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Selasa, 24 September 2019

Flourless Morning Glory Muffins

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A flourless morning glory muffin that’s gluten-free, refined sugar-free, dairy-free, oil-free and whipped up in the blender in under 5 minutes flat!

Ingredients
Vegetarian, Gluten free
∙ Makes 9 muffins
Produce
1 Apple, peeled, cored, and grated (115 g), medium
1 Banana (~100 g), medium-size ripe
1 cup Carrots
1/2 tsp Ginger, ground
1/3 cup Raisins
Refrigerated
1 Egg, large
Breakfast foods
1/2 cup Rolled oats
Condiments
1/4 cup Almond butter, creamy
1/4 cup Honey
Baking & spices
1 tsp Baking soda
1 tsp Cinnamon, ground
1 tsp Vanilla extract
Nuts & seeds
2 tbsp Flaxseed, ground
1/3 cup Walnuts

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